How To REALLY Change The Things You Don’t Like – Brent Smith

When you want to make changes in your life or wish that things were different in the world it’s easy to fall into a pattern of whining, complaining, anger and victimhood.   STOP!  There’s something you can start doing RIGHT NOW and that will cause change to happen much faster for you.  Check out this NEW video I made that explains the simple and easy process.


How To Stop Making Excuses – Brent Smith

When you’re not doing and having what you want in your life you probably have a long list of excuses for why you’re not doing it and not having it.  It doesn’t have to be that way!  There’s something you can do about it RIGHT NOW!  Check out this NEW video I made that reveals the secret to always doing and having what you really want in your life.

How To Start Every Day Successfully – Brent Smith

Ever had one of those days where you get up and everything just starts going wrong and continues that way for the rest of the day?  Well, there’s something you can do to make that a rare occurrence… Check out this NEW video I made to see what I mean.

Why “Feeling Stuck” Is An Opportunity In Disguise – Brent Smith

When you’re “feeling stuck” it’s easy to fall into a negative state that only makes it worse and keeps you stuck for much longer
then you need to be. UNLESS…

You use “feeling stuck” as an opportunity…

Are You An Instigator? – Brent Smith

I know I am. Instigators sometimes get a very bad rap. I can remember getting into lots of trouble in school for being one. In fact I got into lots of trouble outside of school for being one as well!

The truth is we need instigators because instigators shine a light in the dark places that create a disturbance in the status-quo, and it’s those very disturbances that can sometimes be the catalyst for social change and innovation. So, we should be embracing instigators. Instigators don’t make you do anything, they just provide the opportunity for you to think different, act different, and change your priorities. We should be encouraging people to be instigators and you should be an instigator because instigators can and often do change the world!


Women Less Likely to Have Orgasms in Casual Sex

Interesting research studies in the New York Times Article on Women Less Likely to Have Orgasms in Casual Sex.

Women are less likely to have orgasms during uncommitted sexual encounters than in serious relationships.

Natasha Gadinsky, 23, says she doesn’t have any regrets from her years in college. But the time she hooked up with a guy at Brown University does come close.

Fashion Tips for Men for Winter 2013 (Guest Post Nicolas from Kinowear)


Going about wearing the right clothes in the right way can feel like a bit of a minefield, and mark my words, it’s easy to make mistakes if you don’t know what you’re doing. But don’t worry, it all boils down to one formula: choosing your clothes well + putting them together properly. The Kinowear Crash Course was developed to help guys like you with free, short snippets of advice about how to dress well without breaking the bank or spending hours in front of the mirror every day.

Be Happy Every Day!

Happy Friday!

I believe that one of the biggest reasons that you do things that you know you’re not supposed to do is because you feel bored or you fear feeling bored.

For most of you, your lives are so filled with stimuli, not to mention responsibilities, that it’s almost impossible for you to sit still and do nothing, much less relax-even for a few minutes. What I’d like you to do is allow yourself to be bored. I’m not kidding. If you allow yourself to be bored, even for an hour-or less-and don’t fight it; the feelings of boredom will be replaced with feelings of peace. And, after a little practice, you’ll learn to relax.

What Are You Envious About?

Here is a recent blog post from Danielle LaPorte on being envious and judgement. Worth a read.

Examine your envy

“Soulful” goals aren’t necessarily about austerity or wanting less (but hey, sometimes less furniture = more inner peace.) You don’t need to aim to save the planet or sell your worldly possessions to be in your Soul zone.

And wanting mogul-size bucks or notoriety might not be any less Soulful than wanting to rescue people or start a charity.

Here’s what I figure: You just never can know the machinations of someones else’s Soul — their karma, their dharma, their story. Maybe they’re learning precisely what they need to learn in this lifetime to become self-actualized, maybe they’re struggling to get free, maybe they’re an enlightened being who’s come to stir shit up so we can learn compassion. Life only knows.

But we tend to judge other people’s goals and types of success that we don’t relate to.

Here’s the question to answer in your heart, on your blog or Facebook etc.

What kind of success are you envious of?

Interpret the question anyway you want. Go with the first thing that comes to mind.

By observing our envy, we shine light on our true desires.   

Change Your Life: Take Action NOW

Change your life and take action now! Just a little reminder on how important  taking action is, in your daily life.  When you hold back, delay, put off, procrastinate  for whatever reason (excuse) you’re keeping yourself where you are.  I know that a lot of times it’s because you have fear about whatever it is that you’re putting off, but I guarantee that the result of pushing through that fear pales in comparison to living what you think is a “safe” life inside your comfort zone and then finally regretting that you never stepped up to the plate and lived what’s possible for you…and usually that regret gets stronger and stronger as you get older.  SO, make the choice to change your life and TAKE ACTION right now and you’ll have no regrets.